The summer Olympics are underway and athletes from around the world are showcasing their talents. Although there are no canine/human team events, that shouldn’t stop from exploring the world of canine sports.

Be inspired by the Olympics to try these sports with your dog this summer.

Agility
Dog agility is when a dog and handler navigate a pre-set course of obstacles (jumps, weaving poles, tunnels, etc.) within an allotted amount of time. Dogs of all breeds, sizes and ages can compete in agility, making it the most popular dog sport around. Divisions are typically broken up based on the height of the dog (in inches, measured at the shoulder), and weight.

Many dog parks are now adding agility courses, but if you’re struggling to get started do a bit of research to locate any local agility programs and/or trainers. Finding an experienced trainer is often the best option as it gives you professional insight into the sport while building a solid foundation with your dog.

Flyball
A relay style form of agility, flyball is a sport in which a team of four dogs (with four handlers) race against other teams through a lane with hurdles to a box that releases a tennis ball via a spring pad. The dogs then race back to their handlers while carrying the ball – cuing the next dog to begin their run. The first team with all four dogs (and balls) back to the finish line wins. Think of it as a non-water, dog version of the swimming relays in the Olympics.

The most fun part of flyball is that teams can be mismatched – meaning small breeds and mutts can run with larger dogs. This may not build the most successful win record, but there’s plenty of great socialization and physical activity for all.

Frisbee
Ultimate frisbee may not be an Olympic sport just yet, but for all intent and purposes – it is one for your dog. Perhaps the ultimate game of “fetch”, frisbee is played with a lightweight disk thrown through the air and caught by your dog. It may sound simple, but canine frisbee experts can string together a series of tricks while catching the frisbee in midair.

Don’t worry, you don’t need to have your dog doing flips off your back to get enjoyment out of playing frisbee. Start off with the basics and increase in difficulty from there if you wish.